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Chinese Chicken

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Preparation Time: 15 minutes
Cooking time: 15 minutes
Energy level per serving: unknown
Saturated fat level per serving: unknown
Carbohydrates level per serving: unknown
Gi level per serving: unknown

Number of servings: 2
This recipe has been visited 5946 times

Ingredients:

Metric Imperial

4 chicken breasts

1 clove of garlic

2 tbsp(s) soy sauce

1.5 lemon (juiced)

ginger

1 green pepper

1 carrot

1 onion

50 ml(s) white wine vinegar

2 tsp(s) brown sugar

100 ml(s) passata

2 spring onions

1.5 chilli

Spicy chinese chicken, great for a quick dinner.

Posted by: Gragden on 12 March 2008

Click here to view Gragden's Cookery Book

Cooking Steps:

1. Peel and grate the ginger, finely chop the carrot, onion, spring onions and crush the garlic. Dice the chicken into 2cm cubes. Deseed and finely chop the chilli.

2. Mix the chicken in a bowl with the garlic, ginger, 1 tablespoon of soy and the lemon juice.

3. Heat a wok on high, add a little oil, then stir fry the chicken for about 4-5 minutes until it starts to brown. Then add in the pepper, carrot, chilli and onion and continue to stir fry for about 3-4 minutes.

4. Add the vinegar, sugar, passata and rest of the soy sauce and stir fry for another 2-3 minutes. Sprinkle with the spring onion and serve.

5. Serve with rice or noodles.