Never miss a recipe, click here for your daily e-mail recipe alert

Recipe Tags

What are tags?

Recipe recently saved by

lizlander	ABS1968
lilly	flojera
ArcticPrince	maite

Comments

There are no comments.

Honey and Mustard Chicken salad

Back to recipe list

971

bites

Popularity

Preparation Time: 15 minutes
Cooking time: 10 minutes
Energy level per serving: unknown
Saturated fat level per serving: unknown
Carbohydrates level per serving: low
Gi level per serving: low

Number of servings: 2
This recipe has been visited 18398 times

Ingredients:

Metric Imperial

1 Chicory

1 tsp(s) Honey

30 gm(s) Pine nuts

1 Avocado

2 Chicken breasts

2 tsp(s) Wholegrain mustard

1 Cos lettuce

A lovely salad which can make a whole meal. It doesn't even need to be summer to enjoy this one.

Posted by: Gragden on 22 October 2007

Click here to view Gragden's Cookery Book

Cooking Steps:

Slice up the chicken breast into smallish cubes. Heat some olive oil over a medium heat and add the chicken, honey and mustard. Give it a good mix so the chicken gets nicely coated in with the mustard and honey. Cook over a medium heat until the chicken is cooked through and the honey and mustard is starting to char on the outside.
Toast the pin nuts either in a frying pan or under the grill.
Wash the lettuce and chicory, then tear up in to manageable leafs and throw into a salad bowl.
Add the chicken, pine nuts, and avocado.
Toss in some olive oil and balsamic vinegar, season and enjoy.