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Fantastic Coconut & Mango Oatmeal

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Preparation Time: 10 minutes
Cooking time: 12 minutes
Energy level per serving: 159 kcals
Saturated fat level per serving: unknown
Carbohydrates level per serving: unknown
Gi level per serving: unknown
Number of servings: 2
This recipe has been visited 3460 times
Ingredients:
 90 gm(s) old-fashioned, large oats
 200 ml(s) tin reduced-fat or light coconut milk
  salt
 1 medium to large mango
 1 tsp(s) dark muscovado sugar
 1 lime, cut into 8 wedges
by Sophie Michell in "Cook Yourself Thin".
Cooking Steps:
Place the oats, coconut milk and a pinch of salt in a non-stick saucepan with 225ml cold water. Bring to the boil and simmer for 10 minutes, stirring occasionally to prevent sticking.

While keeping an eye on the saucepan, peel & cube the mango.

When the oat mixture is cooked through, serve topped with the mango cubes, a sprinkling of sugar and a couple of wedges of lime (for squeezing over) per person.

Tip: swap the coconut milk for skimmed milk to save 66 calories.

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