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asparagus
balsamic
beef
easy
june
main
marinade
may
percorino
quick
recipe
salad
spring
steak
vegetables
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Balsamic beef, asparagus & Pecorino salad
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300
bites
Popularity
Preparation Time:
15
minutes
Cooking time:
10
minutes
Energy level per serving:
unknown
Saturated fat level per serving:
unknown
Carbohydrates level per serving:
unknown
Gi level per serving:
unknown
Number of servings:
2
This recipe has been visited
5647
times
Ingredients:
Metric
Imperial
250 g sirloin steak, ca 5cm thick
200 g asparagus
100 g sugar snap peas
1 ripe avocado
juice of 1/2 lemon
1 tbsp olive oil
1 small red onion, thinly sliced
1 bunch of watercress
25 g Pecorino, shaved
Marinade:
3 tbsp olive oil
4 tbsp balsamic vinegar
pinch of chilli flakes or 1 tsp chilli oil
A pretty salad full of flavour.
Posted by:
birgitta
on
04 April 2008
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Cooking Steps:
Mix the marinade, add the meat and leave for 1 hour, turning once.
Steam the asparagus and sugar snap peas for 4-5 minutes, refresh with cold water and drain.
Cut the avocado into chunks, season sith sea salt and toss in lemon juice.
Heat the oil in a frying pan to medium high and fry the meat 2-3 minutes per side for medium rare. Set aside.
Add reserved marinade to the frying pan together with the oinion and let bubble for 1-2 minutes, set aside to cool slightly.
Arrange watercress, peas, asparagus and avocado onto plates. By now, the meat has rested a little so slice the steak into thick strips and arrange on salad. Drizzle with the warm marinade and scatter with shaved Pecorino.
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